The Escape Routes Retreat is a life-changing, five-day immersive experience designed to help young people break free from the challenges holding them back. This intensive program empowers participants to rise above adversity, find strength in their stories, and build a future filled with purpose and opportunity.
Through a combination of mentoring, personal development workshops, outdoor activities, and therapeutic sessions, young people will:
- Heal and Reflect – Process past experiences in a safe, supportive environment.
- Build Confidence & Resilience – Learn strategies to overcome challenges and develop a stronger sense of self.
- Discover New Pathways – Explore education, training, and employment opportunities beyond their current circumstances.
- Form Positive Connections – Engage with mentors, peers, and professionals who inspire and support their journey.
The Escape Routes Retreat isn’t just a getaway—it’s a new beginning. We invest in young people’s futures, equipping them with the tools, mindset, and support network they need to take control of their lives. They are allocated a dedicated mentor from the outset to ensure that have the support and guidance required before and post the retreat.
Below is a summary of our 5 day retreat.
Day 1: Lived Experience Awareness
- Hear from speakers who’ve overcome challenges
- Explore personal stories and discover inner resilience
Day 2: Fitness, Mental Health, and Wellbeing
- Engage in fitness activities for physical and mental strength
- Learn mindfulness and self-care practices for balanced health
Day 3: Trauma-Informed Recovery
- Gain tools to process and cope with trauma
- Build a foundation for emotional healing and self-compassion
Day 4: Understanding the Criminal Justice System (CJS)
- Learn how the CJS works to make informed life choices
- Empowerment through knowledge of legal rights and responsibilities
Day 5: Entrepreneurship and Transferable Skills
- Develop business basics and financial literacy
- Identify and cultivate skills for future career opportunities